EMDR Therapy for women in WIlson, North Carolina
In-Person Therapy
In-Person Therapy | Wilson, NC
If you’re searching for in-person therapy in Wilson, North Carolina, you’re probably not looking for quick coping skills or surface-level conversation. You want real change. The kind that shifts how your body reacts, how your thoughts spiral, and how shame quietly runs the show.
Sessions take place in a private, appointment-only office in Wilson, NC designed to feel cozy; not clinical. This is not a “sit up straight and spill your soul to a stranger” kind of space.
Welcome to My Therapy Room!
When you walk into my office, I want you to exhale a little. You’ll find water, small snacks, mints, fidgets, cozy blankets, and grounding supports. You can kick your shoes off, curl up on the couch, stretch out on the floor, or sit however your body feels happiest.
My office is located in a cozy blue house in downtown Wilson, designed to feel calm, comfortable, and welcoming while still professional. Coffee and tea are available in the waiting area. Everything here is meant to help you feel safe enough to slow down and simply be yourself.
-
The building also houses a licensed massage therapist, creating a wellness-centered atmosphere.
The massage thereapist has two trained therapy dogs who stay in her private suite. They are not part of therapy sessions with me and will not be in our therapy room. On occasions, you may briefly see them in shared areas of the building - the hallway or out-side in their fenced area.
If you have allergies, fears of dogs, or specific concerns, please let me know in advance and we can ensure you will not see them at all - your comfort and sense of safety always come first.
If you would like to coordinate your therapy session with a massage therapy session afterward or before, let me know and I would be happy to connect you with her.
Therapy doesn’t have to be inside the four walls of the office room. We can also sit on the screened in back porch at the office for clients who prefer fresh air or a more relaxed setting. I also offer walk-and-talk style sessions when appropriate. We decide together what feels best for you.
Accessibility needs are always discussed in advance to ensure the space feels comfortable and workable for you.
Outdoor Options
Sessions on the Back Porch
Frequently Asked Questions
-
Not better - but different. It is completely up to your comfortability. Lots of clients find there’s something powerful about being physically in the room - no screen, no distractions, no performing. Just space to actually process.
I also offer virtual therapy across North Carolina if flexibility is needed. We can do a hybrid model (some in-person, some virtual).
-
Most clients begin once weekly but frequency can shift based on your goals and needs. We will discuss session frequency during our first session.
-
No. All services are private pay.
-
Contact page. Here you can self your first session or use the contact form to send me any questions you have prior.
Also feel free to email or call me. Please allow 24-48 business hours for a response.
-
305 Green St. NE Wilson, NC 27893
By Appointment Only
Services
-
55 min. Sessions - Wilson, NC
Connect with nature while healing. We can walk around a park or sit on a bench to be in fresh air during a session.
-
Convenient online sessions across NC for women.
-
Meaningful healing in a shorter amount of time.
Let’s Talk.
Book your first session or reach out with questions.