INVESTMENT
Therapy for women in north Carolina
Therapy is an investment in your peace, your relationships, and the life you want to move toward.
Individual Therapy
Virtual & In-Person
$180 | 55 minutes
$250 | 85 minutes
Walk & Talk
$180 | 55 minutes
Weekly. Bi-Weekly. Monthly.
The frequency and duration of all sessions are flexible to accommodate your specific needs. We create a plan together that allows you to feel most successful and supported in your journey.
EMDR Intensive Therapy Virtual & In-Person
Preparation & intake session $360 | 2 hours
intensive session $1,050 per day | 5 hours
Post-intensive sessioN included | 45 minutes
Weekend options available
Learn more about intensives
Insurance
Aetna Insurance Accepted
Other Insurance Plans: If you have out-of-network mental health benefits, superbill receipts are available for partial reimbursement. I am happy to assist you in finding out what your OON benefits are and explaining this process to you. Reimbursement is not guaranteed and depends on your individual insurance plan.
85 minute sessions are not available for in network insurance billing, but a superbill can be provided for out of network plans.
EMDR Intensive Sessions are not available for insurance billing or superbills.
Forms of Payment
Credit/Debit Cards. HSA/FSA Cards. Cash.
Payment is due at the time of service.
Reduced Rates
I reserve a limited number of spots for a discounted rate. These spots are first-come, first-served and are intended for clients who need reduced rates. Please contact me to discuss options.
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In accordance with the No Surprises Act, you will receive a Good Faith Estimate outlining costs of services and treatment. You may also request a Good Faith Estimate any time during treatment. To learn more about the No Surprises Act, Click Here
How It Works
1. self schedule
Head over to the contact page.
You can self schedule a consult call by booking directly through my calendar. During the consult we discuss what you’re looking for in therapy, scheduling options, and answer any questions.
Or you can complete the contact form and I will reach out within 24 business hours.
2. complete the on-boarding documents
Once your intake has been scheduled (by you or me) you will receive an email link to the online HIPPA Compliant EHR System - Sessions Health - to complete the on-boarding documents prior to our first session. These documents must be completed in order to have our sessions. If you have any questions about these, please reach out.
3. first session
You will receive a reminder and any details needed for your first session via email and/or text.
During the first session we will review practice policies, get to know you, collaboratively decide the frequency of sessions moving forward, and answer any questions you have.
See you soon!
Frequently Asked Questions
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Aetna Insurance is the only insurance company I am in-network with at my practice.
All other insurance companies/plans, I can provide a super bill for potential out-of-network reimbursement. If you would like more information about this, feel free to reach out to discuss more. -
While I do not bill other insurance companies directly, I can provide a superbill upon request. A superbill is a detailed receipt that you may submit to your insurance company if you have out-of-network mental health benefits.
Superbills are available for standard therapy sessions and the EMDR intensive intake session only. Superbills are not provided for EMDR intensive therapy days, as insurance companies typically do not reimburse for extended sessions of this length.
Please note that reimbursement is not guaranteed and depends entirely on your individual insurance plan. Insurance companies determine the amount reimbursed and typically reimburse less than the session fee or can deny the claim.
I am happy to help you check your out of network benefits and explain more about the OON process.
Once services are established clients are responsible for submitting the superbill, and communicating directly with their insurance company regarding claims.
Payment is due at the time of service. Because insurance reimbursement is not guaranteed, I do not suggest clients rely on reimbursement when paying for sessions.
Please note:
A mental health diagnosis is required for insurance reimbursement and will appear on the superbill.
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Both!
Virtual therapy sessions are offered for women located anywhere in North Carolina. Learn More
In-Person Options:
1.) In-Office Session in Wilson, NC. Learn More
2.) Walk & Talk Sessions in Wilson, NC Learn More
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This depends greatly on your individual need, goals, and frequency of sessions.
Some clients notice meaningful relief in a few sessions, while others choose to stay in therapy longer. With emdr intensive therapy, clients feel relief after one or two sessions.
We can discuss further what that looks like for you.
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I specialize in working with women who are chronic over-thinkers, struggle with boundaries, put others feelings before their own, and constantly pushing through. Many of the women I work with come to me with this lingering feeling they need to constantly “prove” or “earn” approval/love from others or specific people. My approach integrates EMDR, somatic work, parts work, compassion-focused therapy, and attachment-informed care.
Let’s Talk.
Book your first session or reach out with questions.